In Her Shoes...

The Shape-Up shoe has to be the ugliest shoe ever invented.

The Shape-Up shoe joins the ranks of Birkenstocks, Platform Flip Flops and Teva Sandals.

EWWW…

If you own any of the above, take them outside and burn them immediately. They are the most unflattering shoe a woman could ever put on her feet.

The Shape-Up shoe claims to firm buttock muscles, tone and firm thigh muscles, tighten abdominal muscles and firms calf muscles. I can think of a million other ways to firm my muscles than subjecting myself to ugly ass shoes.

Take a good look at these shoes…I mean really. Do not compromise your sense of style when trying to get your fitness on by sporting these kicks. There’s a reason Joe Montana endorses them…they’re orthopedic, fit for a dude and no one else would wear ‘em if they weren’t getting paid for it.

And let me talk shit about a few of the other shoes that have made Sandra’s U.S.L. (Ugliest Shoe List):




The Teva Sandals
Oh Lord! Ok, no offense to my lesbian friends. You know I love you and I always tell it like it is, but you guys seem to love these sandals! What is it with gay women and man shoes? Hazel? LeTonya? Can you tell me? Seriously, if I was batting for your team, you would get NO GAME if I saw you sporting these with your cargo shorts. No excuse ladies…gay does not mean style-retarded. Remember… Velcro (especially on shoes) is a no-no.




The Birkenstock
There is only one reason you should have a pair of these in your closet: you were actually AT Woodstock and kept your sandals for the great memories of your unshaved bush, smoking spliffs and having group sex in the mud. Get rid of ‘em if you weren’t part of that movement.







The Platform Flip Flop
Trailer Park. Dirty. Enough said.


I’m not trying to point any fingers or say that because you own any of the aforementioned shoes that you are fashion outcast.

But…

If the shoe fits…..

Smile Now, Cry Later~ My Relationship with my Bathroom Scale

There aren’t too many things in life that I have a love/hate relationship with. But my relationship with my bathroom scale probably ranks right up there with my love/hate relationship with my thighs. Since I started working out and losing weight I’ve become obsessed with my scale. Oh, it’s not one of those funny, ha-ha obsessions; it’s an unhealthy one.

I drag my $19.98 Wal-Mart digital scale out every morning I wake up. Of course, first I pee to make sure I get rid of any water weight. I carefully place the scale on my tile and slowly get on. If I don’t like the number I go through the whole rigmarole:
1. Take a dump. Nothing like cleaning the pipes, right? Rid myself of any unwanted waste and the chicken pita from the night before
2. Do a few jumping jacks
3. Scoot the scale onto a different floor tile and another and another
4. Log my weight in my handy-dandy journal that I keep in my vanity

Does it work?

Hell no! I usually end up weighing more than I did before I took a crap and did the jumping jacks!

It’s so frustrating. Maybe it was better when I didn’t care about my weight. I used to go to my annual gynecologist appointment and dread the whole weigh-in. I’d sit in the lobby with all the other women and think about that stupid medical scale. When the nurse would finally call my name after 2 ½ hours, she’d go through her whole spiel:

“Hi, Sandra. How are you today? If you wouldn’t mind hopping on this scale so that I can get your weight and then I’ll get your blood pressure…”

I place my purse on the chair next to the scale and proceed to take off my heels, my necklace, bracelets, earrings, watch, wipe off any excess blush, brush out any added hairspray and remove my nail polish that might interfere with my true weigh-in. If I could get butt-naked in the hallway, I would. I stand on the scale and tell the nurse:

“Umm, I am going to turn away while you take my weight. I do NOT want to hear you sigh. I do NOT want to hear the scraping of that big ass square weight slide across the metal that alerts me that you need to add more lbs to the scale. I do NOT want to hear your pen write the 3 digit numbers on my file. I do NOT want to know what my weight is. Just smile and return the metal square thing on the scale back to it’s original position when you’re done. And by the way, when was the last time the Department of Executive Administration Weights and Measures came by to conduct an inspection on this particular scale??”

A bit drastic? Not to me.

I sit down and she takes my blood pressure. She tells me that my blood pressure is a little high. NO KIDDING? After placing my fat ass on the scale, my blood pressure probably won’t go back to normal for at least a few hours.

So, as you can see…it’s been a turbulent relationship-me & my scale. I try and keep the healthy mind-set of ‘As long as I look and feel good, who cares what the numbers are’. Yet, there are those mornings that I want to take the scale and fling the damn thing out the window…

but then…

I’d have one less thing to complain about.

Hi-Ho-Hi-Ho..It's Off to the Gyno I Go!

Ugh.

The yearly exam.

The poking.

The prodding.

The Pap.

I have to be honest. I skipped out on my last year's appointment and that is very unlike me. I know, I know...shame on me. But ever since my husband got 'snipped', my reasons for going to the gynecologist have been put on the back burner. Ok, so I need to get back in for the yearly cell scraping of my uterine wall and boob massage. Doesn't that sound like fun?

Preparing for this yearly venture is a task of it's own. I feel like I'm getting ready for a porn shoot the night before my appointment-- Haha, 'Saturday Night Beaver'. But seriously, I make sure my nether regions are primped and manicured and fresh before my appointment. And as I prepare for my ' yearly prom date', I start to think about how my appointment will go from beginning to end:

3:15- Walk into doctor's office, sign in, update my insurance information hand over my $20 co-pay

3:20- Sit down and survey the waiting room. The usual cast of characters will be there: the screaming kid rolling on the floor while mom ignores him, the teenager wanting to get on the pill, the chick with the cellphone that insists on talking loud enough so that everyone knows her 'baby daddy' is a cheating asshole, the overweight lady with the 7-11 Thirst Buster cup wearing a red "Sexy Bitch" tank top that is 5 sizes too small and dirty flip-flops (who is also pregnant and can't tell), and the 89 year old lady that doesn't hear her name when they call her for the umpteenth time.

3:30- My appointment is supposed to be at 3:30, but they won't call me until 3:50

3:50- The medical assistant will call my name and of course mispronounce it

3:51- The dreaded scale will await me. I will take off everything I can,even my earrings and I'll look the other way as she scales the weight 'thingy' back and forth on the professional, piece of crap scale. I will cringe and not want to know the result

3:55- Blood pressure will be taken and then I'll be asked to pee in a cup

3:56- I will have saved all my pee from drinking the gallon of ice tea I had on my way to the appointment

3:57- Stage fright. I'll think of warm beer

3:58- I'll pee and miss the cup

3:59- I'll try again and I'll manufacture enough pee to serve a Brownie troop refreshments for a month

4:00- I'll walk my warm pee to my examing room and set it on the the counter

4:05- The medical assistant will walk in and tell me to disrobe, tell me to place the paper top on
backward and pull the paper sheet over my legs

4:10- I'll place all my clothes carefully on the chair and hide my thong (I'll normally do this when I'm not wearing cute ones), pull on the gynecological couture and sit on the crinkly paper and wait

4:13- I'll text my friends and makes jokes about where I'm at

4;15- I'll think to myself that most of my time is spent waiting--the exam itself really only takes 15 minutes

4:16- I'll look at the stirrups (the metal things connected to the chair that you place your feet in) I'll think how considerate they were to cover them with a soft 'oven-mitt' type of material so that my feet won't be cold

4:17- I'll look at the posters on the wall about the different parts of the vagina and think about how many vaginas my doctor sees. Does it phase her? Does she look at vaginas and think about how ugly they are? I start to imagine the different smells she must put up with. Does she go home and talk shop over dinner? As she's eating her roast beef dinner, does she say, "Oh honey..this reminds me of a woman I had in today..her labias were gargantuan!"

4:20- I'll start to fidget and wonder if I should put my stilletos back on to elongate my legs while they're in the stirrups. I'll look at my thighs as they peek out from under the paper blanket and think about how thick they look then become instantly depressed

4:30- I'll start to notice how cold it is and how my nipples could cut glass. I don't want her to think this exam is turning me on, so i try to massage them back in

4:35- I'll find a dumb magazine like "Quilt Making Made Easy" and try to pass time

4:45- The doctor will come in with her nurse practioner and ask me the first day of my last period. I never know, so I usually lie.

4:50- The doctor will look at my chart, make small talk, ask me about what I did during the summer, how work is going and start to examine my breasts as we continue to talk about traffic and the housing market in Phoenix. Her hands will be cold and I'll pray she doesn't find anything unusual

4:55- She'll tell me to scoot down a bit, so that my butt is right at the edge of the examining chair. My vag will be close enough for her to see my tonsils. She'll tell me to relax as I place my feet in the stirrups and let my knees fall to the wayside. The nurse will stand there and observe as if she is watching the doctor carve a turkey for a family of 12

4:56- I'll be relieved that I didn't take a dump before my exam. I wouldn't want to show up with poo residue

4:57- The doctor will douse the speculum (it looks like a metal duck) with enough lubricant (for Phoenix and the surrounding cities to play slip & slide) and place that bad boy in my birth cannon and crank that sucker wide open to scrape out some lovely cells for examination

5:00- She'll take the 'car jack' out of my vagina and then tell me that she'll be doing a quick anal exam as well. One in the pink wasn't good enough for her- now we go to one in the stink. Not fun..but again, glad I didn't drop a deuce before the exam

5:05- She'll tell me everything looks good, pat me on my shoulder and send me on my way..and there I will lay..a lubricated mess, with nothing but my paper ensemble

5:10- I'll get dressed, walk out & into the waiting room past all the characters waiting to be seen. Each one of them will know that I was just penetrated by metal and fingers

5:15- I'll get into my car, thankful that it's over and immediately start dreading next year

Why is this such a chore? Why do I make this so much worse than it really is?

I need to stop being a whiner and be grateful.

Yes, be grateful for the top-notch medical care that's available to us in this country; let alone, the services that are available to us as women.

In other countries, women aren't so lucky.

In America, we don't realize how good we have it.

So~ I'll stop being a little, whiny bitch...

until next August.

:)